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What is Yoga Nidra
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Yoga Therapy
Individual Sessions
in person and online
​
Initial Consultation (90 minutes) - $​141.25
Follow up Sessions (60 minutes) - $101.70
Check in Session (30 minutes) - $50.85
Package: initial consultation and two 60 minute follow up sessions - $288.15
Breath and Movement
Group Classes
in person
-$25.00 drop in
-$225.00 for 10 class pass
HST included
Wed: 0900 to 1000 am
Gentle Awakening
Thu: 12:15 to 12:45 pm
Revitalization Pause
Yoga Nidra
Drop in: $25.00
Mon 5:15 to 5:15pm